I’m officially on a bit of a health kick at the moment, but let’s be honest, I can’t go a day without dessert. It’s just not who I am.

So instead of cutting it out completely, I’ve been getting creative. Finding ways to still enjoy those little end-of-day moments, just built a bit smarter. And today, this Cinnamon Chai Protein Crème Brûlée absolutely hit the spot.

This is one of those recipes that quietly does a lot of heavy lifting during the week. Quick to make, affordable, and built from pantry staples, but still chocolatey enough to feel like a treat.

They’re nut-free, oil-free, no-bake, and built around simple, affordable ingredients. A whole banana for sweetness, prunes for natural binding, carrot for texture, and protein powder to keep you full. No waste, no fancy extras, just smart, functional food that still tastes like a treat.